What Type of Incontinence Do You Have?
This Week's Schedule
Pee I want to be really honest with you here and talk about something that leaking to so many of us who pantiees give our workouts every ounce of oomph we have. Maybe it happens to you when you do wide jump squats or attempt a big jump that needs a lot of thrust, panties a box leakinng or when we jump onto a chair or bench in the ZGYM.
One of the biggest culprits for pee pants is the jump rope. Lots of women lose some urine control when they attempt double unders or even just gad jumping for a continuous amount of time.